Sautéed Shrimp Recipe
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Sautéed Shrimp
Description
Sautéed shrimp and an avocado puree served on lightly browned bean cakes Serves 3 – 6.
Ingredients
Scale
Black Bean Cake (6 cakes)
- ½ cup olive oil
- 1 small onion, diced
- ½ teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon salt, more as needed
- ½ teaspoon freshly ground black pepper
- 2 teaspoons minced garlic
- 2 (15.5 ounce) cans black beans, drained and quickly rinsed
- 3 tablespoons chopped fresh cilantro, plus more for garnish
- 1 egg, lightly beaten
- 2 limes freshly squeezed
- 2 teaspoons hot sauce
- ½ cup all-purpose flour, as needed
- 1 cup teardrop tomatoes, halved
Avocado Puree
- 1 avocado, peeled, pitted and chopped
- ½ clove garlic
- 1 oz lemon
- 2 tbsp Greek Yogurt
- Salt & pepper to taste
Sautéed Shrimp
- 6 shrimp (size: 16/20 per lbs)
- ½ tbsp oil
- 1 tbsp butter
- Pinch garlic
- Pinch parsley
- Pinch chives
- 2 cherry tomatoes
- ½ oz lemon juice
Instructions
Black Bean Cake
- Heat 1 tablespoon of olive oil in a medium sauté pan over medium heat. When it is hot, add the onion, cumin, coriander, salt and pepper and cook until the onion is soft and lightly caramelized, about 3 minutes.
- Add the garlic and cook until fragrant, about 30 seconds.
- Remove the pan from the heat and set aside to cool.
- In a medium mixing bowl, mash the black beans well with the back of a fork. The bean mixture should be relatively smooth, with no whole beans remaining.
- Stir in the cooled onion mixture, 2 tablespoons cilantro, beaten egg, half the lime juice, and hot sauce and mix well.
- Add the flour to the mixture, as needed, until the mixture binds.
- Heat 6 tablespoons of the olive oil in a medium non-stick pan over medium heat. When the oil is hot, use 1/3-cup measure to make 8 patties and transfer the bean patties to the pan.
Note: the cakes will be delicate. Cook the cakes until golden brown on both sides and heated through, about 2 minutes per side.
Avocado Puree
- In a blender puree avocado, lemon juice, minced garlic and yogurt to a creamy consistency.
Sautéed Shrimp
- Sear shrimp in a pan with ½ tbsp butter and ½ tbsp oil for about 2 to 3minutes on each side or when the shrimps are pink and firm.
- Add ½ of lemon juice and a pinch of parsley.
- Reduce lemon juice.
- Place the shrimp around the bean cake on a plate and pour ½ tbsp of melted butter on top of the shrimp.
- Decorate with ½ cherry tomatoes and a dollop of avocado puree.
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